Our routines and class rules
Mostrando entradas con la etiqueta healthy habits. Mostrar todas las entradas
Mostrando entradas con la etiqueta healthy habits. Mostrar todas las entradas
domingo, 22 de octubre de 2023
sábado, 19 de noviembre de 2022
WORKING ON OUR PHYSICAL ABILITIES
CITIUS, ALTIUS FORTIUS!!!
These last weeks the 3rd and 4th students are working to upgrade there physical abilities!!!
We have seen them doing great efforts on the games to achieve an improvement on their endurance, strength, speed and flexibility.
Here you can see some of our athletes working on his endurance...
... and trying some exercises to improve their muscular strength.
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